Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Plums
Plums
Other common serving sizes
1 oz
1 fruit (2-1/8" dia)
70 g
Calories
32
Fat
0.2 g
Carbs
7.99 g
Protein
0.49 g
There are 32 calories in 70 grams of Plums.
Nutrition Facts
Serving Size
70 g
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.99g
3%
Dietary Fiber
1g
4%
Sugars
6.94g
Protein
0.49g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
110mg
2%
Vitamin A
12mcg
1%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
19
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
13
1 fruit
(2-1/8" dia)
30
100 g
46
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
More Plums Nutritional Info
Related types of Fruit
Peaches
Raspberries
Bananas
Strawberries
Oranges
Apples
More Fruit Nutritional Info
More Related Foods
Plum
Kirkland Signature Dried Pitted Plums
Brandt Farms Black Plums
Sunsweet Pitted Dried Plums
Fresh & Easy Red Plums
View More Results
Used in these Recipes
Roasted Chicken Thighs with Fall Fruit Salsa