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Plums
Per 1 fruit - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g
Other sizes:
1 oz - 13kcal, 100 g - 46kcal, more...
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Plum
Per 1 plum - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g
Other sizes:
1 oz yields - 12kcal, 1 serving - 30kcal, 100 g - 46kcal, more...
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Sapotes (Marmalade Plum)
Per 100 g - Calories: 134kcal | Fat: 0.6g | Carbs: 33.76g | Protein: 2.12g
Other sizes:
1 fruit without refuse - 302kcal, 1 oz - 38kcal, more...
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Plum Juice Pack (Cooked or Canned)
Per 1 plum with liquid - Calories: 27kcal | Fat: 0.01g | Carbs: 6.97g | Protein: 0.23g
Other sizes:
1 cup of pitted - 146kcal, 1 serving - 73kcal, 1 cup, with pits, yields - 146kcal, more...
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Plum (Cooked or Canned)
Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g
Other sizes:
1 cup of pitted - 230kcal, 1 cup, with pits, yields - 217kcal, 1 serving - 115kcal, more...
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