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Plums
Plums
Other common serving sizes
1 oz
2 fruits (2-1/8" dia)
100 g
Calories
61
Fat
0.37 g
Carbs
15.07 g
Protein
0.92 g
There are 61 calories in 2 Plums.
Nutrition Facts
Serving Size
2 fruits (2-1/8" dia)
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.022g
0%
Trans
Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.07g
5%
Dietary Fiber
1.8g
7%
Sugars
13.09g
Protein
0.92g
Vitamin D
-
Calcium
8mg
1%
Iron
0.22mg
1%
Potassium
207mg
4%
Vitamin A
22mcg
2%
Vitamin C
12.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
13
1 fruit
(2-1/8" dia)
30
100 g
46
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
More Plums Nutritional Info
Related types of Fruit
Strawberries
Raspberries
Peaches
Bananas
Oranges
Apples
More Fruit Nutritional Info
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Plum
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