Plain Waffles

Other common serving sizes
Calories
273
Fat
13.22 g
Carbs
30.84 g
Protein
7.41 g
There are 273 calories in 1 1/4 round Plain Waffles.
Nutrition Facts
Serving Size 1 1/4 round (7" dia)
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
13.22g
17%
Saturated Fat
2.687g
13%
Trans Fat
-
Polyunsaturated Fat
6.361g
Monounsaturated Fat
3.301g
Cholesterol
65mg
22%
Sodium
479mg
21%
Total Carbohydrate
30.84g
11%
Dietary Fiber
-
Sugars
-
Protein
7.41g
Vitamin D
-
Calcium
239mg
18%
Iron
2.17mg
12%
Potassium
149mg
3%
Vitamin A
61mcg
7%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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