There are 474 calories in 3 ounces (49 kernels) of Pistachio Nuts.
Nutrition Facts
Serving Size
3 oz (49 kernels)
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
37.8g
48%
Saturated Fat
4.627g
23%
Trans Fat
-
Polyunsaturated Fat
11.443g
Monounsaturated Fat
19.833g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.79g
9%
Dietary Fiber
8.8g
31%
Sugars
6.5g
Protein
17.53g
Vitamin D
-
Calcium
91mg
7%
Iron
3.53mg
20%
Potassium
872mg
19%
Vitamin A
24mcg
3%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.