Pistachio Nuts

Other common serving sizes
Calories
395
Fat
31.5 g
Carbs
19.82 g
Protein
14.61 g
There are 395 calories in 2 1/2 ounces (49 kernels) of Pistachio Nuts.
Nutrition Facts
Serving Size 2 1/2 oz (49 kernels)
Amount Per Serving
Calories
395
 
% Daily Values*
Total Fat
31.5g
40%
Saturated Fat
3.856g
19%
Trans Fat
-
Polyunsaturated Fat
9.536g
Monounsaturated Fat
16.527g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.82g
7%
Dietary Fiber
7.3g
26%
Sugars
5.41g
Protein
14.61g
Vitamin D
-
Calcium
76mg
6%
Iron
2.94mg
16%
Potassium
726mg
15%
Vitamin A
20mcg
2%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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