Pistachio Nuts

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Calories
237
Fat
18.9 g
Carbs
11.89 g
Protein
8.76 g
There are 237 calories in 1 1/2 ounces (49 kernels) of Pistachio Nuts.
Nutrition Facts
Serving Size 1 1/2 oz (49 kernels)
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
18.9g
24%
Saturated Fat
2.313g
12%
Trans Fat
-
Polyunsaturated Fat
5.722g
Monounsaturated Fat
9.916g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.89g
4%
Dietary Fiber
4.4g
16%
Sugars
3.25g
Protein
8.76g
Vitamin D
-
Calcium
46mg
4%
Iron
1.76mg
10%
Potassium
436mg
9%
Vitamin A
12mcg
1%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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