Pearled Barley

Other common serving sizes
Calories
141
Fat
0.46 g
Carbs
31.09 g
Protein
3.96 g
There are 141 calories in a 0.2 cup of Pearled Barley.
Nutrition Facts
Serving Size 0.2 cup
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
31.09g
11%
Dietary Fiber
6.2g
22%
Sugars
0.32g
Protein
3.96g
Vitamin D
-
Calcium
12mg
1%
Iron
1mg
6%
Potassium
112mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Barley

More Related Foods

Used in these Recipes