Barley (Cooked)
Common serving sizes
Calories
198
Fat
0.71 g
Carbs
45.51 g
Protein
3.64 g
There are 198 calories in 1 cup of cooked Barley (Cooked).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
45.51g
15%
Dietary Fiber
6.2g
25%
Sugars
0.45g
Protein
3.64g
Vitamin D
-
Calcium
18mg
2%
Iron
2.14mg
12%
Potassium
151mg
4%
Vitamin A
11IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
161 g Pearled barley (cooked)
0.8 g Salt