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Papayas
Papayas
Other common serving sizes
1 oz
92 g
1 cup cubed
1 small (4-1/2" long x 2-3/4" dia)
1 cup mashed
1 medium (5-1/8" long x 3" dia)
1 large (5-3/4" long x 3-1/4" dia)
Calories
36
Fat
0.13 g
Carbs
9.03 g
Protein
0.56 g
There are 36 calories in 92 grams of Papayas.
Nutrition Facts
Serving Size
92 g
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.04g
0%
Trans
Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
9.03g
3%
Dietary Fiber
1.7g
6%
Sugars
5.43g
Protein
0.56g
Vitamin D
-
Calcium
22mg
2%
Iron
0.09mg
1%
Potassium
236mg
5%
Vitamin A
51mcg
6%
Vitamin C
56.9mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
11
100 g
39
1 cup cubed
55
1 small
(4-1/2" long x 2-3/4" dia)
59
1 cup mashed
90
1 medium
(5-1/8" long x 3" dia)
119
1 large
(5-3/4" long x 3-1/4" dia)
148
Related types of Papayas
Papaya
Papaya Juice
Papaya Nectar
Dried Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
More Papayas Nutritional Info
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More Fruit Nutritional Info
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Fresh & Easy Papaya
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