Okara Tofu

Other common serving sizes
Calories
22
Fat
0.49 g
Carbs
3.56 g
Protein
0.91 g
There are 22 calories in 1 ounce of Okara Tofu.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.084g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.56g
1%
Dietary Fiber
-
Sugars
-
Protein
0.91g
Vitamin D
-
Calcium
23mg
2%
Iron
0.37mg
2%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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