Octopus

Other common serving sizes
Calories
65
Fat
0.82 g
Carbs
1.74 g
Protein
11.78 g
There are 65 calories in 79 grams of Octopus.
Nutrition Facts
Serving Size 79 g
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.128g
Cholesterol
38mg
13%
Sodium
182mg
8%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.78g
Vitamin D
-
Calcium
42mg
3%
Iron
4.19mg
23%
Potassium
276mg
6%
Vitamin A
36mcg
4%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Squid

Other Related Foods

More Related Foods