Octopus Calories and Nutritional Information

Results for "Octopus"

1 to 10 of 20
Octopus Per 3 oz - Calories: 70kcal \| Fat: 0.88g \| Carbs: 1.87g \| Protein: 12.67g Other sizes: 1 lb - 372kcal, 100 g - 82kcal, more... Similar
Cooked Octopus Per 2 oz of boneless - Calories: 107kcal \| Fat: 4.59g \| Carbs: 6.07g \| Protein: 9.60g Other sizes: 1 serving - 160kcal, 100 g - 188kcal, more... Similar
Steamed Octopus Per 1 oz of boneless - Calories: 46kcal \| Fat: 0.58g \| Carbs: 1.24g \| Protein: 8.38g Similar
Octopus in Olive Oil (Goya) Per 1/4 cup - Calories: 110kcal \| Fat: 6.00g \| Carbs: 3.00g \| Protein: 12.00g Similar
Octopus in Garlic Sauce (Goya) Per 1/4 cup - Calories: 150kcal \| Fat: 9.00g \| Carbs: 3.00g \| Protein: 13.00g Similar
Boiled Dried Octopus Per 1 cup of - Calories: 174kcal \| Fat: 2.19g \| Carbs: 4.65g \| Protein: 31.51g Other sizes: 100 g - 164kcal, 1 cup dried, yield after cooking - 144kcal, 1 oz, dried, yield after cooking - 77kcal, more... Similar
Octopus (Cooked, Moist Heat) Per 3 oz - Calories: 139kcal \| Fat: 1.77g \| Carbs: 3.74g \| Protein: 25.35g Other sizes: 100 g - 164kcal, 1 lb - 744kcal, more... Similar
Octopus in Garlic Sauce (Iberia) Per 1/4 cup - Calories: 100kcal \| Fat: 4.00g \| Carbs: 3.00g \| Protein: 14.00g Similar
Cooked Octopus (Nuchar) Per 3 oz - Calories: 70kcal \| Fat: 1.00g \| Carbs: 1.00g \| Protein: 14.00g Similar
Spiced Octopus (Roland) Per 1/3 cup - Calories: 120kcal \| Fat: 8.00g \| Carbs: 4.00g \| Protein: 8.00g Similar
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1 to 10 of 20
Octopus Per 3 oz - Calories: 70kcal \| Fat: 0.88g \| Carbs: 1.87g \| Protein: 12.67g Other sizes: 1 lb - 372kcal, 100 g - 82kcal, more... Similar
Cooked Octopus Per 2 oz of boneless - Calories: 107kcal \| Fat: 4.59g \| Carbs: 6.07g \| Protein: 9.60g Other sizes: 1 serving - 160kcal, 100 g - 188kcal, more... Similar
Steamed Octopus Per 1 oz of boneless - Calories: 46kcal \| Fat: 0.58g \| Carbs: 1.24g \| Protein: 8.38g Similar
Octopus in Olive Oil (Goya) Per 1/4 cup - Calories: 110kcal \| Fat: 6.00g \| Carbs: 3.00g \| Protein: 12.00g Similar
Octopus in Garlic Sauce (Goya) Per 1/4 cup - Calories: 150kcal \| Fat: 9.00g \| Carbs: 3.00g \| Protein: 13.00g Similar
Boiled Dried Octopus Per 1 cup of - Calories: 174kcal \| Fat: 2.19g \| Carbs: 4.65g \| Protein: 31.51g Other sizes: 100 g - 164kcal, 1 cup dried, yield after cooking - 144kcal, 1 oz, dried, yield after cooking - 77kcal, more... Similar
Octopus (Cooked, Moist Heat) Per 3 oz - Calories: 139kcal \| Fat: 1.77g \| Carbs: 3.74g \| Protein: 25.35g Other sizes: 100 g - 164kcal, 1 lb - 744kcal, more... Similar
Octopus in Garlic Sauce (Iberia) Per 1/4 cup - Calories: 100kcal \| Fat: 4.00g \| Carbs: 3.00g \| Protein: 14.00g Similar
Cooked Octopus (Nuchar) Per 3 oz - Calories: 70kcal \| Fat: 1.00g \| Carbs: 1.00g \| Protein: 14.00g Similar
Spiced Octopus (Roland) Per 1/3 cup - Calories: 120kcal \| Fat: 8.00g \| Carbs: 4.00g \| Protein: 8.00g Similar
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