Octopus

Other common serving sizes
Calories
39
Fat
0.49 g
Carbs
1.03 g
Protein
7.01 g
There are 39 calories in 47 grams of Octopus.
Nutrition Facts
Serving Size 47 g
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.107g
1%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.076g
Cholesterol
23mg
8%
Sodium
108mg
5%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.01g
Vitamin D
-
Calcium
25mg
2%
Iron
2.49mg
14%
Potassium
164mg
4%
Vitamin A
21mcg
2%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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