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Oat Bran Bagels
Oat Bran Bagels
Other common serving sizes
1 mini (2-1/2" dia)
1 oz
1 bagel (3" dia)
1 bagel (3-1/2" dia)
1 bagel (4" dia)
100 g
1 bagel (4-1/2" dia)
Calories
181
Fat
0.85 g
Carbs
37.84 g
Protein
7.6 g
There are 181 calories in 1 Oat Bran Bagels.
Nutrition Facts
Serving Size
1 bagel (3-1/2" dia)
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.136g
1%
Trans
Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
37.84g
14%
Dietary Fiber
2.6g
9%
Sugars
1.16g
Protein
7.6g
Vitamin D
-
Calcium
9mg
1%
Iron
2.19mg
12%
Potassium
82mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini
(2-1/2" dia)
66
1 oz
72
1 bagel
(3" dia)
145
1 bagel
(3-1/2" dia)
181
1 bagel
(4" dia)
227
100 g
255
1 bagel
(4-1/2" dia)
280
Related types of Bagels
Cinnamon Raisin Bagels
Onion Bagel
Toasted Bagel
Wheat Bagel
Bagel
Multigrain Bagel
More Bagels Nutritional Info
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