There are 265 calories in 1 regular Toasted Oat Bran Bagel.
Nutrition Facts
Serving Size
1 regular
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.199g
1%
Trans Fat
-
Polyunsaturated Fat
0.507g
Monounsaturated Fat
0.259g
Cholesterol
0mg
0%
Sodium
529mg
23%
Total Carbohydrate
55.54g
20%
Dietary Fiber
3.8g
13%
Sugars
1.7g
Protein
11.15g
Vitamin D
-
Calcium
13mg
1%
Iron
3.21mg
18%
Potassium
120mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.