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Navels Oranges
Navels Oranges
Other common serving sizes
1 oz
100 g
4 fruits (2-7/8" dia)
Calories
274
Fat
0.84 g
Carbs
70.22 g
Protein
5.1 g
There are 274 calories in 4 Navels Oranges.
Nutrition Facts
Serving Size
4 fruits (2-7/8" dia)
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.095g
0%
Trans
Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.168g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
70.22g
26%
Dietary Fiber
12.3g
44%
Sugars
47.6g
Protein
5.1g
Vitamin D
-
Calcium
241mg
19%
Iron
0.73mg
4%
Potassium
930mg
20%
Vitamin A
67mcg
7%
Vitamin C
331mg
368%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
14
100 g
49
1 fruit
(2-7/8" dia)
69
Related types of Oranges
Valencias California Oranges
Oranges
Tangerines (Mandarin Oranges)
Florida Oranges
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More Oranges Nutritional Info
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More Fruit Nutritional Info
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