Navels Oranges

Other common serving sizes
Calories
172
Fat
0.52 g
Carbs
43.89 g
Protein
3.18 g
There are 172 calories in 2 1/2 Navels Oranges.
Nutrition Facts
Serving Size 2 1/2 fruits (2-7/8" dia)
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.105g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
43.89g
16%
Dietary Fiber
7.7g
28%
Sugars
29.75g
Protein
3.18g
Vitamin D
-
Calcium
150mg
12%
Iron
0.46mg
3%
Potassium
581mg
12%
Vitamin A
42mcg
5%
Vitamin C
206.8mg
230%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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