Mustard Greens (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
15
Fat
0.24 g
Carbs
2.1 g
Protein
2.26 g
There are 15 calories in 100 grams of Mustard Greens (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
2.1g
1%
Dietary Fiber
2g
7%
Sugars
0.1g
Protein
2.26g
Vitamin D
-
Calcium
74mg
6%
Iron
0.7mg
4%
Potassium
202mg
4%
Vitamin A
316mcg
35%
Vitamin C
25.3mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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