Mustard Greens (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Calories
4
Fat
0.07 g
Carbs
0.6 g
Protein
0.64 g
There are 4 calories in 1 ounce of Mustard Greens (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0.6g
2%
Sugars
0.03g
Protein
0.64g
Vitamin D
-
Calcium
21mg
2%
Iron
0.2mg
1%
Potassium
57mg
1%
Vitamin A
90mcg
10%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
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Common serving sizes

Serving Size Calories

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