There are 143 calories in 45 grams of Mozzarella Cheese (Whole Milk, Low Moisture).
Nutrition Facts
Serving Size
45 g
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
11.09g
14%
Saturated Fat
7.002g
35%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
3.162g
Cholesterol
40mg
13%
Sodium
187mg
8%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
0.45g
Protein
9.72g
Vitamin D
-
Calcium
259mg
20%
Iron
0.09mg
1%
Potassium
34mg
1%
Vitamin A
89mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.