There are 462 calories in 154 grams of Mozzarella Cheese (Whole Milk).
Nutrition Facts
Serving Size
154 g
Amount Per Serving
Calories
462
% Daily Values*
Total Fat
34.42g
44%
Saturated Fat
20.254g
101%
Trans Fat
-
Polyunsaturated Fat
1.178g
Monounsaturated Fat
10.122g
Cholesterol
122mg
41%
Sodium
966mg
42%
Total Carbohydrate
3.37g
1%
Dietary Fiber
0g
0%
Sugars
1.59g
Protein
34.14g
Vitamin D
-
Calcium
778mg
60%
Iron
0.68mg
4%
Potassium
117mg
2%
Vitamin A
276mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.