Egg Buttons

Name: Egg Buttons
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 3/4 cup shredded mozzarella; 1/2 cup parmesan cheese; 8 fl oz half and half; 12 large eggs; 1 dash pepper; 1 dash salt; 3/4 cup chopped spring onion

Average Rating

4.0

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

Servings	Prep Time	Cook Time
36	15 mins	20 mins

Ingredients

3/4 cup mozzarella cheese, shredded

1/2 cup parmesan cheese, shredded

8 fl oz half and half

12 large eggs

1 dash pepper

1 dash salt

3/4 cup spring onion, chopped

Directions

1.	Preheat oven to 400 °F (200 °C). Grease mini muffins tins
2.	In a bowl combine all ingredients
3.	Fill the muffin tins using a spoon as the cheese and the onion will all run to the bottom.
4.	Cook for 20 minutes or until golden brown.

Nutrition summary

There are 47 calories in 1 serving of Egg Buttons.

Calorie split: 65% fat, 6% carbs, 29% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.35g

Saturated Fat

1.545g

Trans Fat

Polyunsaturated Fat

0.292g

Monounsaturated Fat

1.128g

Cholesterol

76mg

25%

Sodium

67mg

Total Carbohydrate

0.68g

Dietary Fiber

0.1g

Sugars

0.22g

Protein

3.38g

Vitamin D

0mcg

Calcium

45mg

Iron

0.36mg

Potassium

40mg

Vitamin A

37mcg

Vitamin C

0.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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