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Egg, cheese and green onions baked in muffin size bites for a meal on the go.
3/4 cup mozzarella cheese, shredded
1/2 cup parmesan cheese, shredded
8 fl oz half and half
12 large eggs
1 dash pepper
1 dash salt
3/4 cup spring onion, chopped
Preheat oven to 400 °F (200 °C). Grease mini muffins tins
In a bowl combine all ingredients
Fill the muffin tins using a spoon as the cheese and the onion will all run to the bottom.
Cook for 20 minutes or until golden brown.
in 1 serving of Egg Buttons.
, 6% carbs, 29% protein.
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