Italian Panini

Average Rating
4.0 Average FatSecret member ranking
Grilled sandwich of lunchmeats with Italian flare.
Servings Prep Time Cook Time
1 5 mins 5 mins

Ingredients

Directions

1. Assemble meats and topping on favorite bread.
2. Brush one side with olive oil and place on heated panini grill.
3. Brush top side with oil and close the press. Cook till the cheese is melted.

Nutrition summary

There are 483 calories in 1 serving of Italian Panini.
Calorie split: 55% fat, 20% carbs, 25% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
483
 
% Daily Values*
Total Fat
28.95g
37%
Saturated Fat
11.187g
56%
Trans Fat
-
Polyunsaturated Fat
2.5g
Monounsaturated Fat
10.822g
Cholesterol
93mg
31%
Sodium
1802mg
78%
Total Carbohydrate
24.28g
9%
Dietary Fiber
1.8g
6%
Sugars
1.87g
Protein
29.8g
Vitamin D
-
Calcium
192mg
15%
Iron
3.03mg
17%
Potassium
366mg
8%
Vitamin A
76mcg
8%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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