Mixed Grain Bread (Includes Whole Grain and 7 Grain)

Other common serving sizes
Calories
115
Fat
1.75 g
Carbs
21.34 g
Protein
4.6 g
There are 115 calories in 46 grams of Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Nutrition Facts
Serving Size 46 g
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.371g
2%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.701g
Cholesterol
0mg
0%
Sodium
224mg
10%
Total Carbohydrate
21.34g
8%
Dietary Fiber
2.9g
11%
Sugars
4.62g
Protein
4.6g
Vitamin D
-
Calcium
42mg
3%
Iron
1.6mg
9%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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