Turkey and Apple Sausage Patties
Yummy alternative to the fattening pork sausage patties we're used to.
Servings: 8
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. For fresh bread crumbs place 3 slices whole grain bread into a food processor and process until fine bread crumbs. Do not toast bread.
  2. Pre-heat oven to 450 °F (225 °C). Line a baking sheet with parchment paper.
  3. Heat oil in a skillet over medium heat. Sauté onion until softened, add apples (Granny Smith or Tart) and sauté 3-5 minutes more until apples are very tender.
  4. Transfer to a large bowl and let cool completely.
  5. Add turkey, bread crumbs, egg whites, sage, salt, pepper, nutmeg and allspice; mix well.
  6. Form into 16 patties about 3/4" thick. Bake patties 10 minutes for fresh, 20 minutes for frozen.
  7. Patties can either be frozen for up to 3 months or cooked immediately.
Nutrition summary
There are 148 calories in 1 serving of Turkey and Apple Sausage Patties.
Calorie split: 38% fat, 30% carbs, 32% protein.
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