Mixed Grain Bread (Includes Whole Grain and 7 Grain)

Other common serving sizes
Calories
50
Fat
0.76 g
Carbs
9.28 g
Protein
2 g
There are 50 calories in 20 grams of Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.305g
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
9.28g
3%
Dietary Fiber
1.3g
5%
Sugars
2.01g
Protein
2g
Vitamin D
-
Calcium
18mg
1%
Iron
0.69mg
4%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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