Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Other common serving sizes
Calories
131
Fat
1.98 g
Carbs
24.13 g
Protein
5.2 g
There are 131 calories in 2 slices of Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.792g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
24.13g
8%
Dietary Fiber
3.3g
13%
Sugars
5.23g
Protein
5.2g
Vitamin D
-
Calcium
47mg
5%
Iron
1.80mg
10%
Potassium
106mg
3%
Vitamin A
0IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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