Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Other common serving sizes
Calories
71
Fat
1.08 g
Carbs
13.15 g
Protein
2.84 g
There are 71 calories in 1 ounce of Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
1.08g
2%
Saturated Fat
0.229g
1%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.432g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
13.15g
4%
Dietary Fiber
1.8g
7%
Sugars
2.85g
Protein
2.84g
Vitamin D
-
Calcium
26mg
3%
Iron
0.98mg
5%
Potassium
58mg
2%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Multigrain Bread
Related types of Toast
Other Related Foods
More Related Foods
Used in these Recipes