Mixed Grain Bread (Includes Whole Grain and 7 Grain)

Other common serving sizes
Calories
113
Fat
1.71 g
Carbs
20.88 g
Protein
4.5 g
There are 113 calories in 45 grams of Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Nutrition Facts
Serving Size 45 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.363g
2%
Trans Fat
-
Polyunsaturated Fat
0.415g
Monounsaturated Fat
0.686g
Cholesterol
0mg
0%
Sodium
219mg
10%
Total Carbohydrate
20.88g
8%
Dietary Fiber
2.9g
10%
Sugars
4.52g
Protein
4.5g
Vitamin D
-
Calcium
41mg
3%
Iron
1.56mg
9%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Multigrain Bread

Related types of Toast

Other Related Foods

More Related Foods

Used in these Recipes