Millet (Cooked)

Other common serving sizes
Calories
540
Fat
4.54 g
Carbs
107.37 g
Protein
15.92 g
There are 540 calories in 1 pound of Millet (Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
0.78g
4%
Trans Fat
-
Polyunsaturated Fat
2.304g
Monounsaturated Fat
0.835g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
107.37g
39%
Dietary Fiber
5.9g
21%
Sugars
0.59g
Protein
15.92g
Vitamin D
-
Calcium
14mg
1%
Iron
2.86mg
16%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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