Lentils (Mature Seeds, Without Salt, Cooked, Boiled)

Other common serving sizes
Calories
108
Fat
0.35 g
Carbs
18.72 g
Protein
8.39 g
There are 108 calories in 93 grams of Lentils (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 93 g
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.163g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.72g
7%
Dietary Fiber
7.3g
26%
Sugars
1.67g
Protein
8.39g
Vitamin D
-
Calcium
18mg
1%
Iron
3.1mg
17%
Potassium
343mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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