Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
22
Fat
0.23 g
Carbs
4.26 g
Protein
2 g
There are 22 calories in 1 ounce of Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.26g
1%
Dietary Fiber
-
Sugars
-
Protein
2g
Vitamin D
-
Calcium
5mg
0%
Iron
0.60mg
3%
Potassium
90mg
3%
Vitamin A
1IU
0%
Vitamin C
4.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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