Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Common serving sizes
Calories
114
Fat
4.47 g
Carbs
0 g
Protein
17.26 g
There are 114 calories in 3 ounces of Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
4.47g
7%
Saturated Fat
1.599g
8%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
1.795g
Cholesterol
55mg
18%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.26g
Vitamin D
-
Calcium
9mg
1%
Iron
1.51mg
8%
Potassium
238mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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