Lamb Stir-Fry
Average Rating
3.0 Average FatSecret member ranking
You can also use chicken or beef in this easy to make stir-fry.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Heat broth in skillet.
2. Add lamb, the vegetables and the seasonings and cook until tender.
Nutrition summary
There are 286 calories in 1 serving of Lamb Stir-Fry.
Calorie split: 30% fat, 17% carbs, 53% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
9.36g
12%
Saturated Fat
3.28g
16%
Trans Fat
0g
Polyunsaturated Fat
0.99g
Monounsaturated Fat
3.615g
Cholesterol
110mg
37%
Sodium
195mg
8%
Total Carbohydrate
12.38g
5%
Dietary Fiber
3.8g
13%
Sugars
4.32g
Protein
37.75g
Vitamin D
-
Calcium
54mg
4%
Iron
4.33mg
24%
Potassium
1051mg
22%
Vitamin A
282mcg
31%
Vitamin C
26.3mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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