Harvard Beets (Solids and Liquids, Canned)

Other common serving sizes
Calories
45
Fat
0.04 g
Carbs
11.18 g
Protein
0.52 g
There are 45 calories in a 1/4 cup slices of Harvard Beets (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1/4 cup slices
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
11.18g
4%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
0.52g
Vitamin D
-
Calcium
7mg
1%
Iron
0.22mg
1%
Potassium
101mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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