Beets with Harvard Sauce

Common serving sizes
Calories
290
Fat
7.8 g
Carbs
53.78 g
Protein
2.9 g
There are 290 calories in 1 cup of Beets with Harvard Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
7.8g
10%
Saturated Fat
1.451g
7%
Trans Fat
-
Polyunsaturated Fat
2.303g
Monounsaturated Fat
3.591g
Cholesterol
0mg
0%
Sodium
588mg
26%
Total Carbohydrate
53.78g
20%
Dietary Fiber
3.4g
12%
Sugars
47.45g
Protein
2.9g
Vitamin D
-
Calcium
32mg
2%
Iron
1.48mg
8%
Potassium
556mg
12%
Vitamin A
81mcg
9%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Cornstarch
163 g Beets (drained, cooked, boiled)
9 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
38 g Vinegar (cider)
32 g Granulated sugar