Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Other common serving sizes
Calories
193
Fat
7.58 g
Carbs
0 g
Protein
29.17 g
There are 193 calories in 100 grams of Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
7.58g
10%
Saturated Fat
3.441g
17%
Trans Fat
0.192g
Polyunsaturated Fat
0.377g
Monounsaturated Fat
3.145g
Cholesterol
89mg
30%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.17g
Vitamin D
-
Calcium
9mg
1%
Iron
3.23mg
18%
Potassium
459mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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