There are 174 calories in 100 grams of Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
6.37g
8%
Saturated Fat
2.891g
14%
Trans Fat
0.161g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
2.642g
Cholesterol
73mg
24%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.31g
Vitamin D
-
Calcium
8mg
1%
Iron
3.05mg
17%
Potassium
315mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.