Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked)

Common serving sizes
Calories
148
Fat
5.41 g
Carbs
0 g
Protein
23.21 g
There are 148 calories in 1 serving of Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked).
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
2.457g
12%
Trans Fat
0.137g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
2.246g
Cholesterol
62mg
21%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.21g
Vitamin D
-
Calcium
7mg
1%
Iron
2.59mg
14%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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