There are 81 calories in 30 grams of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
2.03g
10%
Trans Fat
0.373g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
2.37g
Cholesterol
27mg
9%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.72g
Vitamin D
-
Calcium
7mg
1%
Iron
0.74mg
4%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.