Garlic
Other common serving sizes
Calories
203
Fat
0.68 g
Carbs
44.96 g
Protein
8.65 g
There are 203 calories in 1 cup of Garlic.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
44.96g
15%
Dietary Fiber
2.9g
11%
Sugars
1.36g
Protein
8.65g
Vitamin D
-
Calcium
246mg
25%
Iron
2.31mg
13%
Potassium
545mg
16%
Vitamin A
0IU
0%
Vitamin C
42.4mg
71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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