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Garlic
Garlic
Other common serving sizes
1 tsp
1 clove
3 cloves
136 g
Calories
203
Fat
0.68 g
Carbs
44.96 g
Protein
8.65 g
There are 203 calories in 136 grams of Garlic.
Nutrition Facts
Serving Size
136 g
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.121g
1%
Trans
Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
44.96g
16%
Dietary Fiber
2.9g
10%
Sugars
1.36g
Protein
8.65g
Vitamin D
-
Calcium
246mg
19%
Iron
2.31mg
13%
Potassium
545mg
12%
Vitamin A
0mcg
0%
Vitamin C
42.4mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Minced Garlic
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More Garlic Nutritional Info
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