Dry Roasted Sunflower Seeds (with Salt Added)

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Calories
175
Fat
14.94 g
Carbs
7.22 g
Protein
5.8 g
There are 175 calories in 30 grams of Dry Roasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
14.94g
19%
Saturated Fat
1.566g
8%
Trans Fat
-
Polyunsaturated Fat
9.865g
Monounsaturated Fat
2.852g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
7.22g
3%
Dietary Fiber
2.7g
10%
Sugars
0.82g
Protein
5.8g
Vitamin D
-
Calcium
21mg
2%
Iron
1.14mg
6%
Potassium
255mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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