Dry Roasted Sunflower Seed Kernels (Without Salt)
Other common serving sizes
Calories
582
Fat
49.8 g
Carbs
24.07 g
Protein
19.33 g
There are 582 calories in 100 grams of Dry Roasted Sunflower Seed Kernels (Without Salt).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
582
 
% Daily Values*
Total Fat
49.8g
77%
Saturated Fat
5.219g
26%
Trans Fat
-
Polyunsaturated Fat
32.884g
Monounsaturated Fat
9.505g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
24.07g
8%
Dietary Fiber
11.1g
44%
Sugars
2.73g
Protein
19.33g
Vitamin D
-
Calcium
70mg
7%
Iron
3.80mg
21%
Potassium
850mg
24%
Vitamin A
9IU
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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