There are 11 calories in 2 grams of Dried Sunflower Seed Kernels.
Nutrition Facts
Serving Size
2 g
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0.2g
1%
Sugars
0.05g
Protein
0.46g
Vitamin D
-
Calcium
2mg
0%
Iron
0.14mg
1%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.