There are 50 calories in a 1/2 cup of Corn Flakes.
Nutrition Facts
Serving Size
1/2 cup (1 NLEA serving)
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
133mg
6%
Total Carbohydrate
12.14g
4%
Dietary Fiber
0.6g
2%
Sugars
0.91g
Protein
0.94g
Vitamin D
1mcg
3%
Calcium
0mg
0%
Iron
2.7mg
15%
Potassium
16mg
0%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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