There are 42 calories in 162 grams of Collards (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
162 g
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
7.95g
3%
Dietary Fiber
4.5g
16%
Sugars
0.65g
Protein
3.42g
Vitamin D
-
Calcium
227mg
17%
Iron
1.88mg
10%
Potassium
188mg
4%
Vitamin A
658mcg
73%
Vitamin C
29.5mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.