There are 164 calories in 1 unit of Chicken Skin (Broilers or Fryers).
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
15.2g
19%
Saturated Fat
4.268g
21%
Trans Fat
0.164g
Polyunsaturated Fat
3.201g
Monounsaturated Fat
6.364g
Cholesterol
51mg
17%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.27g
Vitamin D
-
Calcium
5mg
0%
Iron
0.51mg
3%
Potassium
48mg
1%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.