Chicken Light Meat and Skin (Broilers or Fryers)
Common serving sizes
Calories
158
Fat
9.42 g
Carbs
0 g
Protein
17.24 g
There are 158 calories in 3 ounces of Chicken Light Meat and Skin (Broilers or Fryers).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
9.42g
14%
Saturated Fat
2.688g
13%
Trans Fat
-
Polyunsaturated Fat
1.99g
Monounsaturated Fat
3.844g
Cholesterol
57mg
19%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.24g
Vitamin D
-
Calcium
9mg
1%
Iron
0.67mg
4%
Potassium
174mg
5%
Vitamin A
84IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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