Chicken Light Meat and Skin (Broilers or Fryers)

Common serving sizes
Calories
186
Fat
11.07 g
Carbs
0 g
Protein
20.27 g
There are 186 calories in 100 grams of Chicken Light Meat and Skin (Broilers or Fryers).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
11.07g
14%
Saturated Fat
3.16g
16%
Trans Fat
-
Polyunsaturated Fat
2.34g
Monounsaturated Fat
4.52g
Cholesterol
67mg
22%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.27g
Vitamin D
-
Calcium
11mg
1%
Iron
0.79mg
4%
Potassium
204mg
4%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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