Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
Other common serving sizes
Calories
54
Fat
1.57 g
Carbs
0.12 g
Protein
9.3 g
There are 54 calories in 1 ounce of Chicken Light Meat (Broilers or Fryers, Fried, Cooked).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.431g
2%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.558g
Cholesterol
26mg
9%
Sodium
23mg
1%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.3g
Vitamin D
-
Calcium
5mg
0%
Iron
0.32mg
2%
Potassium
75mg
2%
Vitamin A
9IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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